○  英文故事演讲稿  ○

n trying to lose weight for years. she went on one diet after another, but none of them worked. she lost a lot of weight quickly only to have it come back. finally, she followed her doctors advice and began to eat a si-mp-le, well-balanced diet. she ate lots of fruits and vegetables and avoided high-fat foods. in addition, she joined an exercise class. she worked out three times a week. at first, my aunt wasnt happy because the weight came off so slowly. but her classmates encouraged her to stick to it and eventually she reached her goal. best of all, she was able to stay at her ideal weight. that was because she had developed healthy new habits.

如何减肥

现在似乎有许多人的体重都过重.没有人会希望身上有多余的重量,但是很少人知道如何才能有效地瘦下来.他们会去寻找特效药,以及神奇的治疗法.最后不仅失败,而且反弹了.但是事实上, 英语演讲稿范文 最有效的减肥方法非常简单.主要就是结合均衡的饮食,以及适当的运动.成功的关键就是要有决心.成功需要自制和投入.以下这个例子,可以证明这个方法是正确的.

我阿姨试图减肥已经好多年了.她一次又一次地节食,但是没有一次成功.她的体重会快速地下降,但没多久就又反弹了.最后,她听从医生的建议,开始吃简单、均衡的饮食.她吃大量的蔬果,并避免高脂肪的食物.除此之外,她还去参加运动课程.她一星期运动三次.起初,我阿姨并不是很开心,因为体重下降得很慢.但是她的同学们鼓励她坚持下去,最后她终于达到目标.最棒的是,她能够维持她的理想体重.因为她已经养成健康的新生活习惯.

...

哈佛校长的演讲]good bye and good luck

today, i speak from this podium a final time as your president. as i depart, i want to thank all of you - students, faculty, alumni and staff - with whom i have been privileged to work over these past years. some of us have had our disagreements, but i know that which unites us transcends that which divides us.

今天,我将以校长的身份,最后一次在这个讲台上演讲.即将离任前,我要感谢诸位学生、教师、校友和员工,而且非常荣幸在过去的5年里能与你们共事.我们中的一些人意见不尽相同, 但是,我知道,我们的共识远远超越分歧.

some things look different to me than they did five years ago. the world that today’s harvard’s graduates are entering is a profoundly different one than the world administrators entered.

在我看来,现在于5年前不同了.今天的哈佛毕业生正在进入的世界和管理人员当年所进入的世界相比已是大相径庭了.

it is a world where opportunities have never been greater for those who know how to teach children to read, or those who know how to distribute financial risk; never greater for those who understand t

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